There will be morning and early evening yoga to include asana, pranayama, meditation and yoga nidra over the days, suitable for all levels. Anatomy and philosophy will be woven into classes as we explore the awakening of our bodies through breath, stillness and movement.

An evening meal will welcome you on Friday 25th, our day of arrival, with yoga beginning on the Saturday morning, and breakfast will complete the week on Thursday, our day of departure. 

We have the wonderful holistic retreat chef and author of The Holistic Kitchen: Recipe & Intuitive Eating Ebook, Hayley North, providing us with delicious vegetarian brunches, dinners and snacks each day.

Both single and shared accommodation is available.

The main house has 4 double bedrooms, one of which has the option to have 2 single beds and there are 4 apartments.

3 with one double room and 1 with double and twin-bedded room. Each have their own living room, kitchenette and bathroom and are on their own ground level beneath the house. 

Should you have a preference for the more private apartment or
a room in the main house please state and rooms will be allotted
on a first come basis. 

Price TBC and coming soon
 € per person single accommodation 

and € for 2 people sharing 

Please note: flights and transfer are not included in the retreat price

For bookings and further details email : contact@lizwarrington.com